最好不要放入冰箱的15种食物

互推小编 2024-02-01

We tend to think of the refrigerator as a tool to preserve food for as long as possible. With most foods, that’s true. Without the fridge we couldn’t keep meat, dairy products, or many types of produce in the house. Refrigerators truly are a modern miracle that revolutionized the way families eat.

我们想当然地把冰箱视为一个长时间保存食物的工具，对于大多数食物的确如此。没有冰箱我们无法保存肉，奶制品，和许多其他产品。冰箱确实是改变家庭饮食方式的一个现代奇迹。

But as it turns out, there are certain foods that actually lose freshness in the refrigerator. Sometimes chilling food diminishes the flavor or changes the texture.

但是，某些特定的食物放入冰箱反而会失去新鲜感，有时候冰冷的食物会大大降低其味道或改变其口感。

You’ll want to review all 15 of the foods on our list to improve your cooking and enjoy your food more. If you’ve been putting #9 in the fridge, you have probably never tasted a truly delicious one of these.

我们列出了15种最好不要放入冰箱的食物来改善你的食品，而且让你更好地享受美食。倘若你常把这些食物放入冰箱的话，那可能是你从没品偿过这些食物的真正香味。

Storing the following foods at room temperature can actually help you avoid inadvertently wasting so much good stuf.

事实上，将下列食物在室温下储存会在不经意间帮你避免浪费太多好东西。

Potatoes土豆

Potatoes are best stored in a cool, dark environment, but the refrigerator is too cold. The chill starts to break down the starch in the potatoes, causing a gritty texture that is unpleasant to eat.

The starch also begins to turn to sugar in the fridge, further impacting the flavor.

土豆最好储存在阴凉的地方，但是冰箱里还是太冷了，凉意会破坏土豆所含的淀粉，导致口感发硬，吃起来很不愉快。

在冰箱里淀粉会转化成糖份，进一步会影响土豆的味道。

2. Onions洋葱头

Onions will spoil more quickly in the refrigerator than on the counter. They’ll get moldy and mushy before you know it. It’s best to store onions at room temperature, but keep them out of direct sunlight.

Once the onion is peeled and cut, you will want to refrigerate it. Just place it in a sealable bag and store it in the vegetable drawer.

洋葱放在冰箱里要比放在厨房工作台上坏得更快，不等你知道就变得发霉而且软塌塌的。最好在室温下储存洋葱，但是避免阳光直射。

去皮或切开的洋萄要放入冰箱存储，但是要装在密封袋再放入蔬菜屉里。

3. Garlic大蒜

Garlic tends to lose its flavor when stored in the fridge. To maintain that pungent taste, keep it in a cool and dry container with some ventilation.

A paper bag is a great example. But garlic does still begin to degrade once the head has been broken open. Be sure to use those cloves within 10 days.

大蒜放入冰箱会失去蒜味，把大蒜入在凉爽干燥的容器内，在适当地通风条件下可以保持大蒜原有的刺激性味道。

用纸袋储存大蒜就很不错，但是蒜头开了也会降低它的味道。蒜瓣要确保10天之内用完。

4. Melon甜瓜

Whole melons, such as cantaloupe, watermelon, and honeydew, taste best when stored at room temperature.

Some research even suggests that refrigerating melon will degrade the antioxidant content more quickly, so eating it at room temperature makes that fruit healthier, too. After cutting, you can store melon in the fridge for about 3-4 days.

整甜瓜，像哈蜜瓜，西瓜和白兰瓜在室温下储存，吃起来味道最好。一些研究表明冷藏甜瓜会更快地降低瓜里的抗氧化成份，因此吃在室温下存储的甜瓜更健康。切开后，可以在冰箱里存放3-4天。

5. Honey蜂蜜

Honey will crystallize when kept in the refrigerator. It becomes grainy and virtually solid, so it is nearly impossible to use as well as unpleasant.

Honey keeps for a really long time as long as it is stored at room temperature. Honey that has solidified can be recovered by gently warming the bottle in warm water.

蜂蜜放在冰箱里会产生结晶，变成颗粒状而且几乎会凝固，因此几乎都吃不上了，令人很不愉快。

只要放在室温下，蜂蜜可在存放很长时间。蜂蜜凝固变硬的话，将瓶子放入温水中慢慢地温化后就可以用了。

6. Bread面包

Bread is relatively perishable in general; it just doesn’t last very long before molding. Some people put it in the refrigerator to stave off mold growth, and it does help in that sense. But refrigerating bread also dries it out so you can’t enjoy it anyway.

Bread is best stored in a bread drawer or in the pantry. If you need to extend its life, freeze it and then toast slices as needed.

相对来说，面包通常很容易坏掉，面包坏掉不需要很久，有人会把它放在冰箱里阻止它坏掉，其实这并没有什么效果。但是冷藏面包会失去水份，因此很难享受到松软的口感了。

面包最好放在面包屉或食品储藏柜内，倘若你要将其放得久一些，就冷冻起来，用的时候拿出来烤一下就好了。

7. Nuts坚果

Refrigerating nuts can extend their life by preventing the oils from becoming rancid. But even so, you won’t want to eat them chilled because they tend to lose their distinctive nutty flavor as well as absorb the odors of other food in the fridge.

It’s best to store nuts in an airtight container at room temperature. To revive nuts that have been refrigerated, you can toast them in a dry pan before eating.

冷藏坚果可以防止坚果里的油变质，让坚果保鲜久一点，即便如此，你也不想吃冰凉的坚果，因为它们已经失去了独特的坚果香味，香味在冰箱里早就散掉了。

储存坚果最好的方式是在室温下放入密封容器内。在冰箱里放过的坚果在吃之前可以放在干燥的平底锅内炒一下恢复其香味。

8. Coffee咖啡

If you love coffee, you know that there is a huge difference between great coffee and bad coffee.

Refrigerating the beans, either whole or ground, will cause watery condensation to build up, and that makes for a seriously underwhelming brew. Keep those beans in an airtight container at room temperature instead.

倘若你爱喝咖啡，你一定知道优质咖啡与劣质咖啡之间的区别。

冷藏过的咖啡豆，无论是整的还是沫的，都会有潮气，煮出来的咖啡索然无味，最好在将其装入密封容器在室温下保存。

9. Tomatoes西红柿

While a lot of produce does better in the refrigerator, tomatoes are best stored on the counter. Chilling whole tomatoes strips their flavor and makes the texture mealy.

If your tomatoes are under-ripe, put them on a sunny windowsill. If they begin to over-ripen it’s best to cook them, after which they can be stored in the fridge.

西红柿过多的时候当然放在冰箱里更好了，不过最好还是放在厨房工作台上，冷藏过的西红柿是会失去西红柿的原有的味道，而且吃起来会发面。

如若你的西红柿没有熟透，就放在窗台上晒一晒。如果熟得太厉害，最好还是赶紧做熟了，烹饪过的西红柿可以储存在冰箱内。

10. Hot Sauce热酱

It’s okay to store hot sauce in the refrigerator, but it does steal some of the spicy heat of the peppers. And there is really no need to chill hot sauce to preserve it.

There is plenty of vinegar in there that prevents bacterial growth.

可以把热酱放在冰箱里，但是辣椒的尖味会减弱。而且没必将热酱冷藏来储存。

其中有很多酷酸可以预防细菌滋生。

11. Chocolate-Hazelnut Spread巧克力榛子酱

This tasty spread goes great on graham crackers, toast, or fruit, but when you keep it in the fridge it solidifies and can’t be spread.

Cold chocolate-hazelnut spread also loses some of its distinctive flavor. In general, unopened containers can keep for two months in the pantry. Open containers are safe for about a month past their sell-by date even without refrigeration.

在全麦饼干，土司，或水果上抹点巧克力榛子酱真是太好吃了，但是你把它放入冰箱里就凝固了，正用的时候不能用。

冷藏过的巧克力榛子酱也会失掉一些独特的味道。通常未开封的巧克力榛子酱在食品储藏柜中可以放2个月之久，打开过的巧克力榛子酱只要不超过它的保质期，即使不冷藏也可以存放一个月。

12. Apples苹果

You can refrigerate your apples if you prefer them cold, but there is no need to. In fact, chilling them tends to break down their crispness.

Apples are a nice fruit to display on a table or counter for a couple of weeks. At that point, any that haven’t been eaten can be put in the fridge to extend their life a few days more.

倘若你想吃冰凉的苹果，可以放在冰箱里冻一下，但是实在没必要这么做，事实上，冻过的苹果会失去它原有的脆劲。

苹果很好储存，放在桌上或工作台上可以存放好几个星期，不过有一点，没吃完的苹果可以放在冰箱里冷藏好几日。

13. Avocados鳄梨

It can be tricky to catch avocados at the peak of their ripeness, and they are just not good when they’re too hard or too soft. Eating an under-ripe avocado is like biting into a raw potato, and overripe avocado is mushy and blackened.

Still, it’s only good to refrigerate avocado if you have one that has gotten ripe but you aren’t ready to use it. That can buy you a couple of extra days.

熟透的鳄梨很难储存，而且太硬或太软的鳄梨都不好，没有熟的鳄梨吃起来就像啃一个生西红柿一样，熟过头了的鳄梨软腻腻的而且都发黑了。倘若你有一个熟鳄梨，但是你还不想吃，放冰箱里再好不过了，可以存放好几天。

14. Berries莓

Berries just don’t last very long after picking, so it’s best to buy them on the day you want them rather than store them.

Still, the fridge is better than the counter if you are going to hang on to berries for a few days. However, most get moldy very quickly once they become wet, so never rinse a whole carton and then store it.

莓一旦摘下来就放不久，因此最好是现吃现买，不要储存。

倘若你想把莓储存几天，放冰箱里要比放工作台上好很多，不过，湿过的莓就会坏得很快，所以不要把一整盒都洗了然后再去储存。

15. Stone Fruit带核水果

Stone fruit like plums, peaches, nectarines, and apricots ripen best at room temperature. It’s ideal to store them in a paper bag on the counter or in the pantry for peak flavor.

However, if your stone fruit has ripened but you can’t eat it right away, your fridge’s fruit bin will keep it from going mushy for a couple more days.

带核水果像李子，桃，油桃，杏在室温下储存熟得最好，装在纸袋里在厨柜上或食品储藏柜里存放的味道最理想。不过，倘若熟透的带核水果一时半会吃不了，为防止太软烂，放在冰箱里可在储存好几天。

Conclusion总结

Simply keeping these items in the pantry, on the counter, or in a drawer will improve their flavor, texture, and longevity. However, chilling these foods is recommended after they have been cut or cooked.

Additionally, the fridge can preserve already-ripe fruit for a couple more days, but remember that fruit does not ripen well there. We hope this info will help you begin to enjoy your food in a way you didn’t know was possible!

只是把这些食品放在食品储藏柜里，厨柜上，或食品屉里会提升其味道，口感，以及让其更持久。不过推荐切开的或做熟的这类食品放在冰箱里。

另外，冰箱可以让熟透的水果储存数日不坏，但是记住，在冰箱里存放的水果不会熟得很好，我们希望这些信息会帮你以你可能不知道的方式来享用你的食品。

[注：本文部分图片来自互联网！未经授权，不得转载！每天跟着我们读更多的书]